Things To Bring

1. Consent Form
2. Extra Set of Clothes
3. Toiletries
4. SunBlock (recommanded)
5. Medication (if necessary, please inform your coach before the class)
6. Wattle bottle (at least 500ml)
7. Water shoes/ Sandals with strap/ shoes - No slipper
8. Plastic Bag (for wet things)
9. Hat/ Cap (recommanded)
10. Clothes for paddling (no bare bodies/ or just swinsuit allowed - please wear a top and shorts at least)
11. Sunglasses/ Shades (with secure band/ keepers) - optional

Note:
Lockers will be provided to ensure safety of belongings
Bathing and changing facilities are available
Do remember to sound out to the coach if you are feeling unwell
Spectacles need to be secured with bands or keepers

**Please do note self-medicate with seasickness pills unless prescribe by a doctor from a clinic or hospital